soma co. RETREATS: move, unwind, connect and have fun. Our global retreats are designed as an extension of everything soma co. stands for. The same laid-back, friendly vibe of focusing on healthy movement and feeling good in your body that you find at our studio, will be provided here – in beautiful destinations all over the world.

With signature soma co. classes (Reformer, Mat Pilates, Yoga and Strength & Mobility), immersive experiences, thrilling day trips, mouth-watering local cuisine and of course plenty of poolside relaxation and fun. Let’s dive into an unforgettable adventure, together.

Join us to connect, escape and have fun.



When we choose our retreat locations we look for places that take us far away from the daily grind (literally and figuratively)!

Wellness, fresh air, beautiful climate, great food, luxury amenities and proximity to beautiful nature are the common thread at all our retreat destinations. 

Starting with the lush tropics and beautiful beaches of Koh Samui in February, our Thailand retreat offers a welcome escape from the cold, dark European winters.



Of course, it would not be a soma co. retreat if daily movement practices were not on the menu. With 2-3 classes on offer each day, as well as workshops, hikes and other activities, you are guaranteed to nurture body, mind and soul on our retreats. From Reformer Pilates, Mat Pilates or Yoga, to Strength and Mobility classes, there is something for everyone. True to the soma co. values OF COURSE all of our offerigns are all-levels-welcome, and taught by the experienced soma co. team.


Our retreats offer fun, laid-back vibes, delicious food, an inclusive, welcoming and pressure-free feel and a lot of connection with like-minded peeps. A balance of relaxation, challenge and adventure. No diet-culture found here – just joy in wellbeing and movement. 

Let’s have some fun!


Register and once we have received your 300 EUR (non-refundable) deposit, your spot is secured! The balance is due in November 2024. 

ALL our classes are suitable for ALL levels. Furthermore, all classes, workshops hikes and excursions are completely optional, no pressure. So if, at any point, you prefer chilling by the pool with a cocktail and a good book? Go for it. 

Of course! We will cater to all dietary requirements. Please make sure you tell us as soon as your booking is confirmed.

Flights are not included in the price. Guests are responsible for booking their own travel to and from the destination. Shuttles from the major airports/train stations are organised on each retreat. 

Enquire about Private Classses

Your own personal class. Tailor-make your classes to suit just your needs. Private, personal and incredibly effective. 

Subject to availability, enquire below

Work at Soma Co.

We value inclusivity, quality, and experience. We look for teachers who care about making everybody feel safe, supported and welcomed, and (of course) who can teach in English.

Sound like you?

Please fill out the application form!