February 14-20, 2025

Reformer lovers, this one’s for you! Experience 7 days, 6 nights on the lush island of Koh Samui, Thailand. This is the ultimate tropical wellness escape. Including fresh and nutritious dining, 2-3 daily soma co. classes or workshops, and island adventures such as a private speed boat and snorkelling trip, beautiful hikes or beachside celebrations.

February is Thailand’s high season due to the perfect climate and many sunny hours, outside of the long Monsoon season. It also marks the depths of European winter. 

so. you know… Beam me South, Scotty.



This Retreat is all about adventure, connection and wellbeing. The perfect balance between activity and rest, fill your days with movement classes, poolside chills, tropical adventures and delicious food. A selection of daily classes and workshops in Reformer, Pilates and movement, combined with movement-based adventures and discounted access to spa and massage treatments will turn this week into your self-care dream. 

Connect with like-minded peeps, build friendships that last a lifetime, and spend a week putting yourself, first. 



The retreat is hosted at Absolute Sanctuary in the North Eastern side of Koh Samui, also known as the Island of Healing.

A fully-equipped Reformer Pilates studio and an open air jungle studio provide the backdrop for your daily movement practice, away from the daily grind and the cold winter days.

Nestled in the hills, surrounded by lush forests the resort is designed for ultimate rest and relaxation, just minutes away from the beach.

Absolute Sanctuary is an alcohol and smoking-free space, serving delicious local cuisine and fresh smoothies and snacks, bursting with flavour and nutritional goodness. This retreat is a full body and mind reset.

The resort’s own spa offers an array of wellness treatments which can be added to your itinerary, such as massages, saunas and herbal steam rooms. A free shuttle service to local beaches and night markets is provided and local bars, restaurants and activities are easily accessible for additional entertainment.



  • 6 Nights accommodation (High Season)
  • Reformer, Mat Pilates, Stretch and Yoga classes
  • Mobility and strength workshops
  • Private local Thai cooking class
  • Half-day local hiking excursion
  • Koh Tao/Koh Nangyuan snorkelling trip
  • Soma co. retreat goodie bag 
  • Airport transfers to and from resort
  • Breakfast, Lunch and Dinner meals catering to all dietary requirements
  • 20% off of Spa treatments
  • Celebration Dinner for final night at retreat



8:00am: Coffee/Tea
8:30am: Dynamic Reformer Pilates/Dynamic Mat Pilates
9:30am: Breakfast
11:00am: Power Reformer Pilates/Power Mat Pilates
1:00pm: Lunch
Free time
5:30pm: Yin/Restorative Yoga and Breath Work
7:00pm: Dinner

All classes are optional. Some days include workshops, some include excursions. ALL days will have ample free time for connecting, exploring and resting and regenerating.


  • Airfares
  • Travel & Medical Insurance
  • Additional Food and Drink outside of set meals
  • Additional Excursions
  • Spa and Detox treatments



Superior Room Twin Share — EARLY BIRD 1650 EUR | FULL PRICE 1850 EUR 

Deluxe Room Share (king bed) — EARLY BIRD 1750 EUR | FULL PRICE 1950 EUR 

Superior Room Single — EARLY BIRD 1890 EUR | FULL PRICE 2090 EUR

Deluxe Room Single — EARLY BIRD 1990 EUR| FULL PRICE 2190 EUR

Note: all room prices are per person and include 20% Austrian MwST (hello, tax write-off!)

Book together and both receive 80 EUR off. Limited time only.

Relaxation awaits! Complete the registration form below to dregister your interest for our Soma Co Thailand retreat. A 300 EUR non-refundable deposit will be required to secure your spot. We will guide you through the process, once you have registered with the form.

Register for the Thailand Retreat

Join us in Koh Samui for a week of movement, connection and well-being. Escape the February cold and grab a spot by registering your interest here. 

We will contact you within 2 business days to confirm your booking. 

Please note that a 300 EUR non-refundable deposit is needed to secure your booking. The balance of the payment is due end of October. 

Before you submit your registration, please carefully read our Retreat Terms and Conditions by clicking HERE

Enquire about Private Classses

Your own personal class. Tailor-make your classes to suit just your needs. Private, personal and incredibly effective. 

Subject to availability, enquire below

Work at Soma Co.

We value inclusivity, quality, and experience. We look for teachers who care about making everybody feel safe, supported and welcomed, and (of course) who can teach in English.

Sound like you?

Please fill out the application form!