Return to course: Protected: Soma Co. Vienna – Reformer Group Class Teacher Training Soma Co. Studio

Soma Co. Vienna - Reformer Group Class Teacher Training

Introduction

Pilates principles and Contemporary Pilates

What is Contemporary Pilates?

Pilates Principles in Contemporary Pilates

Sequencing and Layering

Effective cueing

Teaching tips and tricks

Moving on and off the Reformer

Moving onto and off the Reformer

Assessments

Soma Co. Reformer Teacher Training Exam

Pilates Principles in Contemporary Pilates

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